Quinoa meal salad is full of antioxidants. Healthy and delicious!

Quinoa meal salad is full of antioxidants. Healthy and delicious!

www.amanprana.eu

Recipe from Rineke Dijkinga, orthomolecular therapist: antioxidant salad based on quinoa, vegetables and Amanprana Omega 3

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Ingredients

  • 250 gram quinoa
  • 1 stalk broccoli
  • 4 stems of celery; cut into small pieces
  • 1 jar of drained black olives
  • ½ jar of sun-dried tomatoes or approx. 10 (slightly warmed) cherry tomatoes
  • 1 red onion
  • you could also add 3 tbsp capers (the tastiest and healthiest are the home-
  • grown ‘pseudo' capers from the Nasturtium)large bunch of fresh (or dried)
  • oregano and/or basil
  • 1 red and 1 orange pepper handful of roasted pine nutsjar of artichoke hearts (drained)
  • 1 pack of sheep's feta
  • 1 large clove garlic
  • a dash of Happy Perilla Special oil or Balance Delight from Amanprana to season
  • a pinch of Amanprana Orac Botanico mix mild
  • apple vinegar
  • juice and zest of 1 organic lemon

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