Healthy Sous Vide Garlic Mashed Cauliflower | Something New For Dinner

Healthy Sous Vide Garlic Mashed Cauliflower | Something New For Dinner

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Mashed cauliflower is a great way to up your healthy vegetables and adhere to a variety of diets including keto, low carb, Whole 30, Atkins, Mediterranean, vegetarian and vegan diets. The best news...

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Ingredients

  • 1 medium head cauliflower or 2 pounds bagged cauliflower florets or riced cauliflower
  • 2 T butter
  • Kosher salt and pepper to taste
  • 1/4 t cayenne pepper
  • 1 – 2 heads fresh garlic
  • 1 T olive oil
  • 1/3 to 1/2 cup chicken stock, vegetable stock, cream or water

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