Vegan Apple Bran Muffins - Superfresh Growers

Name: Vegan Apple Bran Muffins - Superfresh Growers
Ingredients: 1½ cups light spelt or whole wheat pastry flour (or unbleached, all-purpose flour)*; 1½ cups oat or wheat bran; ⅓ cup packed brown sugar; 1 teaspoon baking powder; ½ teaspoon baking soda; 1 teaspoon ground ginger; ½ teaspoon ground cinnamon; ¼ teaspoon cloves; ¼ teaspoon salt; 2 Autumn Glory apples, peeled and finely chopped; 1 cup applesauce; 1 flax egg**; ⅓ cup vegetable oil (such as safflower or grapeseed); ¼ cup molasses

superfreshgrowers.com

Apple bran muffins with warm spices. A healthy, high-fiber breakfast or snack made with wholesome ingredients.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at superfreshgrowers.com.

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Ingredients

1½ cups light spelt or whole wheat pastry flour (or unbleached, all-purpose flour)*
1½ cups oat or wheat bran
⅓ cup packed brown sugar
1 teaspoon baking powder
½ teaspoon baking soda
1 teaspoon ground ginger
½ teaspoon ground cinnamon
¼ teaspoon cloves
¼ teaspoon salt
2 Autumn Glory apples, peeled and finely chopped
1 cup applesauce
1 flax egg**
⅓ cup vegetable oil (such as safflower or grapeseed)
¼ cup molasses