Three Cheese Spaghetti Squash “Lasagna” - Smart Nutrition with Jessica Penner, RD

Three Cheese Spaghetti Squash “Lasagna” - Smart Nutrition with Jessica Penner, RD

smartnutrition.ca

I just had one of those delicious and rare evenings that left me energized and full of joy. What did I do? I went grocery shopping. It was magical. Perhaps I should clarify. I went grocery...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at smartnutrition.ca.

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Ingredients

  • 1 medium spaghetti squash
  • 1 lb lean ground beef
  • 1 large onion (diced)
  • 4 cloves garlic (minced)
  • ½ tsp fennel seeds
  • ¼ tsp chili flakes
  • 150 g ½ package of frozen spinach, defrosted
  • 1 red pepper (diced)
  • 300 g mushrooms (diced)
  • 1 cup marinara sauce
  • ½ tsp salt
  • 750 g cottage cheese
  • 3 eggs
  • ½ cup parmesan cheese (grated)
  • 300 g mozzarella cheese (grated)

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