Chicken Chowder for Two | Food Hero | Recipe

Ingredients

• 2 teaspoons vegetable oil
• ½ cup chopped onion
• ½ cup diced or grated carrot
• 2 ½ cups low-sodium chicken broth
• 1 cup diced potato (fresh or frozen)
• ½ teaspoon thyme
• ½ teaspoon garlic powder
• ¼ teaspoon salt
• ½ cup (4 ounces) cooked and diced chicken
• ½ cup low-fat or nonfat milk
• 1 Tablespoon all-purpose flour
• ¼ teaspoon red wine vinegar (optional)
• black pepper to taste (optional)