Double Duty Turkey and Beans | Beyond Hunger

Ingredients

• 1 Tbsp olive oil
• 20 oz ground turkey ((ground beef, chicken or pork may be substituted)
• 1 red onion (peeled and diced, white, yellow or sweet onion may be substituted)
• 1 red pepper (seeded and chopped, (green, orange or yellow pepper may be substituted)
• 2 Tbsp Barbeque seasoning (eel free to substitute your favorite seasoning blend)
• 2 oz tomato sauce (8z cans)
• 1 Tbsp brown sugar
• 1 Tbsp worcestershire sauce
• 1 can kidney beans (rinse, drained, )
• 1 can black beans (15oz, rinsed and drained)
• 1 C frozen corn kernels, thawed
• Salt, as needed
• black pepper as needed
• chopped parsley