Spiced Chicken and Rice Stew | Nourishing Meals®

Ingredients

• 2 tablespoon extra virgin olive oil
• 1 large onion(s) chopped
• 4 clove(s) garlic crushed
• 2 teaspoon(s) ground cumin
• 1 teaspoon(s) dried oregano
• 1 teaspoon(s) smoked paprika
• ½ teaspoon(s) freshly ground black pepper
• 1½ teaspoon(s) Herbamare
• 1½ pound(s) boneless chicken breasts chopped
• 1 large red bell pepper(s) diced
• 3 large carrot(s) diced
• 5 cup(s) chicken bone broth (or water)
• 4 tablespoon(s) tomato paste
• 2½ cup(s) cooked short grain brown rice