Zucchini Chowder - Tri-Wellness

Ingredients

• 1 tbsp coconut oil
• 3 cloves garlic (minced)
• 1 medium onion (chopped)
• 2 medium zucchini (diced)
• 2 cups cauliflower florets
• 1 plum tomato (chopped or 1 cup diced canned tomatoes)
• 4 cups vegetable broth
• 1/4 cup + 2 tbsp cooking sherry
• 2 tbsp mixed fresh herbs (parsley, oregano, thyme, chives)
• 1/2 tsp salt
• 1/4 tsp pepper