’Tis The Season For Pumpkins (Plus Superfood Packed Recipe)
With Autumn well underway in the US, it’s only natural to embrace the pumpkin! Discover 5 reasons why you should be eating them now. Plus we have a easy as pie (pun intended), superfood packed...
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Cooking tools:
- Blender
- Grater
- Measuring cup
- Measuring spoon
- Glass
- Chef's knife
Ingredients
- 1 cup pumpkin, pureed
- ½ teaspoon grated ginger
- 2 tablespoons raw pumpkin seeds
- 1 tablespoon hemp seeds
- 1 teaspoon bee pollen
- 1 teaspoon coconut oil
- ½ teaspoon cinnamon
- ½ teaspoon nutmeg
- 1 tablespoon organic raw honey
- 1 cup filtered water
- 1 small piece of dark chocolate
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