Chilli Peppered Chicken Steaks - Lavender and Lovage
Delicious, warm and spicy chilli peppered chicken steaks perfect for any occasion. Quick and easy to cook!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.lavenderandlovage.com.
Ingredients
- 4 chicken steaks also known as escalopes (100g = 120 calories)
- juice of 1 lemon
- Fry Light - Extra Virgin Olive Oil Spray, 8 to 10 sprays
- 1/2 teaspoon crushed red chilli flakes
- 1/2 teaspooon crushed black pepper corns
- 1/2 teaspoon dried garlic granules
- sea salt to taste
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