Sweet Potato & Black Bean Salad - Helen Ridgeway Nutrition
This sweet potato and black bean salad is perfect for a nutritious, easy mid-week lunch, all tied together with a creamy tahini miso dressing.
Ingredients
- 1 large sweet potato
- 400 g black beans ((14oz))
- 2 red bell peppers
- 1 large red onion
- 2 tsp olive oil
- 2 tsp dried herbs ((I used rosemary))
- Handful of rocket ((arugula))
- Handful of fresh coriander ((cilantro))
- Avocado - to top (optional)
- 4 tbsp tahini
- 2 tbsp miso paste
- 1 tbsp apple cider vinegar
- 2 tsp maple syrup
- ¼ tsp sea salt and some black pepper
- 4 tbsp water, to thin
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