Optimism Rainbow Five Grain & Legume Curried Salad. – Gourmet Safari

Optimism Rainbow Five Grain & Legume Curried Salad. – Gourmet Safari

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This salad is absolutely delicious with a subtle curry flavour blended with delicious grains, legumes! It’s chock full of optimism!

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Ingredients

  • 1 ½ cups cooked brown rice (1/2 cup uncooked rice)
  • 1 cup cooked quinoa (1/3 cup uncooked quinoa)
  • 1 can (1 cup) organic lentils, rinsed, drained (or make DIY dried lentils from scratch)
  • 1 can (2 cups) organic chickpeas, rinsed, drained (or make DIY dried chickpeas from scratch)
  • 1 can (1 cup) organic black beans, rinsed, drained (or make DIY dried beans from scratch)
  • ½ cup raisins
  • 2 red bell peppers, chopped
  • 1 tablespoon red onion, finely diced
  • ½ cup cilantro, coarsely chopped
  • ½ cup extra-virgin olive oil
  • ¼ cup apple cider vinegar
  • 3 teaspoons curry powder
  • 1 teaspoon cumin
  • Pinch turmeric
  • 2 tablespoons coconut palm sugar, or your favourite sweetner
  • Himalayan sea salt & freshly ground black pepper
  • A splash of love

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