Guacamole Bowls Recipe (gluten free) - Smart Nutrition with Jessica Penner, RD

Guacamole Bowls Recipe (gluten free) - Smart Nutrition with Jessica Penner, RD

smartnutrition.ca

All the flavour of guacamole in a complete, balanced meal! As a bonus, this guacamole bowl recipe is gluten-free and hypo-allergenic

Keywords

  • guacamole bowl
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Cooking tools:

  • Mixing bowl
  • Fork
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Serving bowl

Ingredients

  • 2 ripe avocados
  • 1-2 limes (choose 2 if they are on the small size)
  • 1/4 cup finely diced red onion
  • 3-4 cloves of garlic (minced)
  • 1/2 tsp salt
  • A dash of cayenne pepper
  • Cooked brown rice
  • Cooked thinly sliced (pulled, or shredded chicken)
  • Thawed frozen corn kernels
  • Finely diced red onion
  • Diced tomatoes
  • Shredded cheese (cheddar, monterey jack, or mozza)
  • Guacamole

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