Hearty And Healthy Beef And Vegetable Chili | GBH

Hearty And Healthy Beef And Vegetable Chili | GBH

www.wgbh.org

This is more of a veggie chili with beef in it, rather than the other way around. Mushrooms, bell pepper, sweet potato, and zucchini all add flavor,…

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Cooking tools:

  • Dutch oven
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Spatula
  • Wooden spoon
  • Mixing bowl
  • Can opener
  • Garlic press
  • Grater
  • Peeler
  • Ladle
  • Serving bowl

Ingredients

  • 2 tablespoons olive oil
  • 2 onions, chopped
  • 8 ounces cremini (or baby bella) mushrooms, sliced
  • 1 red bell pepper, stemmed, seeded, and chopped
  • 2 teaspoons Kosher salt, divided, plus extra to taste
  • 2 tablespoons tomato paste
  • 4 garlic cloves, minced
  • 2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • 2 teaspoons dried oregano
  • 1 teaspoon ground black pepper, plus extra to taste
  • 1/2 teaspoon cinnamon
  • 1 pound ground beef
  • 1 (28-ounce) can diced tomatoes
  • 3 cups low-sodium chicken or beef broth
  • 1 large sweet potato (about 12 ounces), peeled and cut into 1/2-inch pieces
  • 1 large zucchini, cut into 1/2-inch pieces

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