Lemon-Chili Tilapia Recipe

Name: Lemon-Chili Tilapia Recipe
Ingredients: 1 lb medium-firm textured fish fillets (such as tilapia, cod or haddock), about 3/4 inch thick; 1 cup Fiber One™ original bran cereal; 1 teaspoon grated lemon peel; 1 teaspoon chili powder; 1/4 teaspoon salt; 1/8 teaspoon pepper; 1/4 cup milk; 2 tablespoons canola or vegetable oil; 1/3 cup reduced-fat or fat-free mayonnaise; 1 tablespoon lemon juice; 1/4 teaspoon chili powder; Dash ground red pepper (cayenne); Dash salt; 1/4 cup chopped fresh cilantro

www.bettycrocker.com

Want to eat more good-for-you fish? Try high-fiber cereal-coated tilapia that can be on your dinner table in just 30 minutes.

View full recipe on www.bettycrocker.com

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Ingredients

1 lb medium-firm textured fish fillets (such as tilapia, cod or haddock), about 3/4 inch thick
1 cup Fiber One™ original bran cereal
1 teaspoon grated lemon peel
1 teaspoon chili powder
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup milk
2 tablespoons canola or vegetable oil
1/3 cup reduced-fat or fat-free mayonnaise
1 tablespoon lemon juice
1/4 teaspoon chili powder
Dash ground red pepper (cayenne)
Dash salt
1/4 cup chopped fresh cilantro