Naturopathic Health Care - HEALTHY Heart Muffins
Naturopathic Health Care, with Paul Herscu ND, DHANP, and Amy Rothenberg ND, DHANP, uses a variety of therapies to restore and maintain the health of their patients including clinical nutrition,...
Keywords
- Naturopathic Health Care
- aul Herscu ND
- Amy Rothenberg ND
- DHANP
- clinical nutrition
- botanical medicine
- homeopathic medicine
- physical medicine
- and lifestyle recommendations.
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Cooking tools:
- Muffin tin
- Oven
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spoon
- Toothpick
Ingredients
- 2 cups of oat bran
- ½ cup rolled oats
- ½ teaspoon salt
- 1 teaspoon baking powder
- 2 egg whites
- ¾ cup milk (skim or soy or coconut or almond can work!)
- ¼ cup apple sauce
- 2 tablespoons vegetable oil
- ½ cup liquid sweetener, I used honey but maple syrup could work
- ¼ cup raisins or currants &/or nuts of your choice
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