Naturopathic Health Care - Peachy Pecan Muffins
Keywords
- Naturopathic Health Care
- aul Herscu ND
- Amy Rothenberg ND
- DHANP
- clinical nutrition
- botanical medicine
- homeopathic medicine
- physical medicine
- and lifestyle recommendations.
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Cooking tools:
- Muffin tin
- Cupcake liner
- Oven
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Spatula
Ingredients
- 2 cups all-purpose gluten flour blend (check to confirm that yours contains xantham gum, if not, add 1 teaspoon)
- 1/2 cup sugar or ¾ cup maple syrup
- 1/2 teaspoon salt
- 4 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 2 generous tablespoons ground flax seed
- 1 cup milk of any kind - I use soy
- 1/2 teaspoon vanilla
- 1 egg
- 6 tablespoons butter, melted OR 3 TBSP butter + 3 TBSP applesauce
- 1 cup fresh peaches, chopped into small chunks. I used ours just picked from the tree!
- Optional: 1/4 cup chopped pecans or walnuts
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