Mini Quinoa Apricot Bites | Blue Flame Kitchen

Mini Quinoa Apricot Bites | Blue Flame Kitchen

www.atcoblueflamekitchen.com

Packed full of protein, these delicious and healthy bites are the perfect recovery snack after working out or to take on a long hike.

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Ingredients

  • 1/2 cup roughly chopped dried apricots
  • 1/3 cup dried cranberries
  • 1 cup old-fashioned rolled oats
  • 1/2 cup cooked quinoa, cooled
  • 1/2 cup shredded unsweetened coconut
  • 1/4 cup sunflower seeds
  • 1/4 cup ground flax seeds
  • 1/3 cup maple syrup
  • 48 dark chocolate chips

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