Ripped Recipes - Mixed Fruit Protein Pancakes

Name: Ripped Recipes - Mixed Fruit Protein Pancakes
Ingredients: 1/4 mango Mango; 1/2 tablespoon Coconut Oil; 1/3 cup Egg White; 1/2 tsp Cinnamon; 1 medium (7" to 7-7/8" long) Bananas; 1/4 cup Blackberries; 1/8 cup Raspberries; 1 medium (1-1/4" dia) Strawberries; 1/2 serving (serving = 1/4 cup) Maple Grove Farms Sugar Free Syrup; 1/2 serving (serving = 1 tbsp) Spectrum Chia Seeds; 1/4 serving (serving = 2 tbsp) Central Market Ground Flax Seed; 1 serving (serving = 1/3 cup) Quaker Quick Oats; 1/3 serving (serving = 1 cup) Kirkland Signature Nonfat Plain Greek Yogurt

rippedrecipes.com

The perfect Sunday morning breakfast!

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