Ham and Asparagus Casserole Recipe recipe for managing PCOS and pregnancy on Fertility Chef

Ham and Asparagus Casserole Recipe recipe for managing PCOS and pregnancy on Fertility Chef

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Ham and Asparagus Casserole Recipe

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Cooking tools:

  • Baking dish
  • Saucepan
  • Colander
  • Cutting board
  • Chef's knife
  • Grater
  • Mixing bowl
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Oven
  • Stove
  • Paper towel

Ingredients

  • 1 package (10 ounces) frozen cut asparagus or 1 pound fresh asparagus, 1/2-inch cuts
  • 4 hard-cooked eggs, peeled and chopped
  • 1 cup cubed fully cooked ham
  • 2 tablespoons quick-cooking tapioca
  • 1/4 cup shredded process cheese (Velveeta)
  • 2 tablespoons chopped green pepper
  • 2 tablespoons chopped onion
  • 1 tablespoon minced fresh parsley
  • 1 tablespoon lemon juice
  • 1/2 cup half-and-half cream or evaporated milk
  • 1 cup condensed cream of mushroom soup, undiluted

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