Lemon Asparagus Risotto recipe for managing PCOS and pregnancy on Fertility Chef

Lemon Asparagus Risotto recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

Recipe by stefychefy Lower in fat than most risotto recipes but no one will know! I like to serve this as a main dish under some steamed halibut or other white fish.

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Cooking tools:

  • Steamer basket
  • Grater
  • Chef's knife
  • Cutting board
  • Saucepan
  • Skillet
  • Stove
  • Ladle
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Serving bowl
  • Plate

Ingredients

  • 20 fresh asparagus spears, trimmed
  • 4 cups low-sodium chicken broth
  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 1 stalk celery, diced
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 clove garlic, minced
  • 1 cup arborio rice
  • 1/2 cup dry white wine
  • 1/4 cup freshly grated Parmesan cheese
  • 2 tablespoons lemon juice
  • 1/2 teaspoon lemon zest

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