High-Protein Smoothie Bowl with Cottage Cheese - Alberta Milk

High-Protein Smoothie Bowl with Cottage Cheese - Alberta Milk

albertamilk.com

High-Protein Smoothie Bowl with Cottage Cheese: A quick, nutrient-packed breakfast to fuel your day. Perfect with 1 cup cottage cheese, banana, milk, peanut butter, and honey. Enjoy!

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Ingredients

  • 1 cup (240mL) cottage cheese
  • 1/4 cup (60ml) milk
  • 1/2 banana
  • 3 tbsp (45ml) peanut butter (or any nut butter)
  • 2 tbsp (30ml) honey
  • 2 tbsp (10ml) cocoa powder
  • 1 tsp (5ml) poppy seeds
  • 1/2 banana, sliced
  • 1 kiwi, peeled and sliced
  • 1/2 cup (120ml) raspberries
  • 1/2 cup (120ml) granola
  • 1 tbsp (15ml) crushed cocoa nibs or crushed peanuts

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