Red Lentil Surprise Recipe

Red Lentil Surprise Recipe

www.drmcdougall.com

View full recipe on www.drmcdougall.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.

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Cooking tools:

  • Pot
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring cup

Ingredients

  • 1/2 Cup Water
  • 1 Onion, chopped
  • 1 Bell pepper, chopped
  • 1/2 Tsp Garlic, minced
  • 32 Ounces Box Vegetable broth
  • 15 Ounces Can Tomato sauce
  • 2 Cups Red lentils
  • 1 Carrot, grated
  • 1 Tbsp Soy sauce (optional)
  • 2 Tbsp Parsley flakes
  • 1 Bay leaf
  • 1/2 Tsp Basil
  • 1/4 Tsp Smoked paprika
  • 7 Ounces Package Package baked tofu, sliced

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