Recipes Archives - Edie Ruge Health & Wellness

Ingredients

• 1 onion—finely chopped
• 1 cup of baby carrots—finely chopped
• 1 cup of celery—finely chopped (I use TJ’s Mirepoix which has all three, already chopped)
• 4 garlic cloves—finely chopped
• 1 ½ tablespoons avocado or olive oil
• 1 tablespoon TJ’s Orange Muscat Champagne Vinegar
• 1 package of extra firm organic tofu, rinsed and cubed
• 1 yellow onion, chopped
• 2 bell peppers, red and yellow or orange, chopped
• 1 8 oz. package of sliced baby bella mushrooms or cremini mushrooms
• 1 bunch of Lacinato Kale washed, de-stemmed and chopped