Pumpkin Blueberry Oat Bran Muffins - Lakeside Natural Medicine

Pumpkin Blueberry Oat Bran Muffins - Lakeside Natural Medicine

lakesidenaturalmedicine.com

Want a breakfast that's a game-changer for your heart health and taste buds? Say hello to Pumpkin Blueberry Oat Bran Muffins!

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Ingredients

  • 1/3 cup olive oil
  • 1/3 cup honey or maple syrup
  • 1 cup pumpkin puree (from a can)
  • 2 organic eggs
  • 2 tsp baking soda
  • 1 tsp cinnamon
  • ¼ tsp sea salt
  • 1 cup Bob’s Red Mill oat bran
  • 1/4 cup ground flaxseeds
  • 1 cup almond flour
  • 1.5 cups blueberries, fresh or frozen* (1 cup folded into the mix; 1/2 cup added to the tops right before baking)
  • *If using frozen, do not thaw.

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