Ripped Recipes - Strawberry Shortcake Mugcake In a Jar
Layers of vanilla mugcake, strawberry (protein) cream, and strawberries combine to make this pretty little creation that you can easily take on the go, if need be. Also has the option to be made...
Keywords
- bodybuilding recipes
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- bodybuilding
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- protein
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- carbs
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Ingredients
- 1 tsp Vanilla Extract
- 1/2 cup, halves Strawberries
- 1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 1/2 serving (serving = 2 tbsp) Bob's Red Mill Organic High Fiber Coconut Flour
- 1 serving (serving = 1 container) So Delicious Coconut Milk Yogurt - Plain
- 1/2 serving (serving = 1 scoop) Muscle Milk Vanilla Creme Protein Powder
- 1 serving (serving = 1/4 cup) Gold Medal Whole Wheat Flour
- 1/2 serving (serving = 1 cup) So Delicious Coconut Milk Unsweetened
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