Low FODMAP Ben Lee's Butter Chicken - FODMAP Everyday

Low FODMAP Ben Lee's Butter Chicken - FODMAP Everyday

www.fodmapeveryday.com

This version of Butter Chicken is based upon a recipe brought to us from community member, Ben Lee. We took his recipe into the FODMAP Everyday Test Kitchen to FODMAP IT!™ and we think you will...

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

Share this recipe:

Ingredients

  • 2 pounds (910 g) boneless, skinless chicken breasts, (cut into bite sized cubes)
  • 1 tablespoon plus 1 teaspoon Garlic-Infused Oil,
  • Kosher salt
  • 2 teaspoons turmeric
  • 1 teaspoon cayenne
  • 1 teaspoon low FODMAP curry powder
  • 1 teaspoon ground ginger
  • 1 cup (64 g) finely chopped scallions, (green parts only)
  • 1, 14.5 ounce (411 g) can diced tomatoes
  • 8 ounces (227 g) lactose-free cream cheese
  • Fresh cilantro, (optional)

More Like This