4 Ingredient Protein Pancakes Recipe | CrossFit Lehi

4 Ingredient Protein Pancakes Recipe | CrossFit Lehi

www.crossfitlehi.com

4 Ingredient Protein Pancakes: a healthy recipe from the CrossFit Lehi nutrition program in Lehi, UT, with ingredients, prep time and step-by-step instructions.

View full recipe on www.crossfitlehi.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.crossfitlehi.com.

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Ingredients

  • 3 tbsp unsweetened applesauce
  • 1 egg
  • 2 egg whites
  • 3/4 cup old fashioned oats
  • 1 scoop Ascent vanilla protein powder
  • 1/2 tsp vanilla extract **optional
  • 1/2 tsp cinnamon **optional

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