Rice, Greens & Beans Casserole Recipe - Plant Powered Metro New York

Ingredients

• 1½ cups brown rice
• 2½ cups water
• 5 cups fresh spinach, chopped (or any dark leafy greens)
• 1 medium onion, chopped
• 3 cups cooked black or pinto beans
• 2 T lemon juice
• 3 cloves of garlic, chopped
• ½ cup whole wheat flour
• 1 cup almond milk
• ½ cup bread crumbs
• freshly ground black pepper
• ½ tsp chili pepper flakes
• 1 tsp dried thyme
• 1 tsp dried parsley