Chicken Fried Rice Recipe

Chicken Fried Rice Recipe

www.weightlossresources.co.uk

A simple rice dish to give you that authentic takeaway taste, without the calories of a real takeaway. This low calorie version of chicken fried rice is full of flavour and super simple to make.

View full recipe on www.weightlossresources.co.uk

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Cooking tools:

  • Kitchen scale
  • Grill
  • Wok
  • Saucepan
  • Colander
  • Cutting board
  • Chef's knife
  • Measuring spoon
  • Measuring cup
  • Spatula
  • Stove

Ingredients

  • 250g dry rice
  • 112g frozen peas
  • 224g chicken breast fillets
  • 144g carrots
  • 224g spring onions
  • 15ml olive oil
  • 30ml sweet chilli dipping sauce
  • 1 tbsp soy sauce

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