Healthy Blueberry Muffins - FoodsForBetterHealth
Delicious and healthy Blueberry Muffins made with spelt flour and vegan options. Perfect for a gluten-free diet! 🍓🥣👉ly https://www.foodsforbetterhealth.com/recipe/healthy-blueberry-muffins
Ingredients
- 2 cups spelt flour
- 2 tablespoons baking powder
- 2 tablespoons maple syrup or honey
- 1 teaspoon poppy seeds
- 1 cup rice milk or soy milk
- 4 tablespoons coconut oil
- 1 egg or egg replacer
- Rind of 1 lemon
- Juice of 1 lemon
- A pinch sea salt
- 1 cup blueberries
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