Healthy Blueberry Muffins

Healthy Blueberry Muffins

www.foodsforbetterhealth.com

Delicious and healthy Blueberry Muffins made with spelt flour and vegan options. Perfect for a gluten-free diet! ๐Ÿ“๐Ÿฅฃ๐Ÿ‘‰ly https://www.foodsforbetterhealth.com/recipe/healthy-blueberry-muffins

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodsforbetterhealth.com.

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Ingredients

  • 2 cups spelt flour
  • 2 tablespoons baking powder
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon poppy seeds
  • 1 cup rice milk or soy milk
  • 4 tablespoons coconut oil
  • 1 egg or egg replacer
  • Rind of 1 lemon
  • Juice of 1 lemon
  • A pinch sea salt
  • 1 cup blueberries

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