Hummus - MA SNAP-ED
Quick & Healthy Hummus Recipe - Just 6 Ingredients! Try this garbanzo bean dip made with lemon, garlic, and canola oil for a tasty snack or meal. Perfect for budget-friendly eating.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at masnaped.org.
Ingredients
- 1 clove garlic
- 1 large lemon
- 1 (15½-ounce) can garbanzo beans
- ½ cup warm water
- 2 Tablespoons low-fat plain yogurt
- 2 Tablespoons canola oil
- 1 teaspoon salt
- ¼ teaspoon ground black pepper
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