Fried Avocado with Jackfruit Recipe

Ingredients

• 2 cans young jackfruit in water or brine (not syrup)
• 130g / 4½oz thinly sliced onion (about 1onion)
• 1 tbsp vegetable oil
• ½ finely chopped red pepper (about 55g/2oz)
• 125g / 4½oz finely chopped pineapple
• 2 tsp very finely chopped fresh ginger
• 2 garlic cloves, very finely chopped
• ½ tsp chilli flakes
• grated zest and juice of 1 lime
• 2 tbsp vegan Worcestershire sauce
• 225 ml/8 oz vegan-friendly lager or ale or 225 ml/8 oz vegetable stock
• 1 – 1.4 litres / 13⁄4 – 21⁄2 pints vegetable oil, for deep-frying
• 100 g / 31⁄2oz plain flour
• 225 ml / 8 oz unsweetened non-dairy milk
• 90g / 31⁄4 oz breadcrumbs
• 1 tsp garlic powder
• 1 tsp chipotle chilli powder or chilli powder
• 1 tsp sea salt
• ½ tsp ground cumin
• 6 ripe but firm avocados
• vegan ranch dressing
• 1 handful fresh coriander, chopped (optional)
• 1 lime, cut into wedges (optional)