Buckwheat and Asparagus Salad Recipe | Abel and Cole

Buckwheat and Asparagus Salad Recipe | Abel and Cole

thehappyfoodie.co.uk

Abel and Cole's Crispy Buckwheat with Saffron Yogurt and Asparagus makes for a quick and satisfying lunch or light dinner.

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Cooking tools:

  • Oven
  • Saucepan
  • Colander
  • Baking sheet
  • Skillet
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Plate
  • Serving bowl
  • Spoon
  • Wooden spoon
  • Citrus press

Ingredients

  • 150g buckwheat
  • 350ml veg stock
  • 250g cherry vine tomatoes
  • 3 tbsp olive oil
  • 1 tsp cumin seeds
  • 250g asparagus
  • 150g Greek-style yogurt
  • A pinch saffron powder
  • 1 lemon
  • Sea salt
  • freshly ground black pepper

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