Easy tuna bowls with summer vegetables and bulgur | Sunbasket

Easy tuna bowls with summer vegetables and bulgur | Sunbasket

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We let fresh summer ingredients shine without much fuss (20 minutes of fuss to be exact) in these seared tuna, vegetable, and bulgur grain bowls.

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Ingredients

  • ½ cup bulgur wheat
  • 3 ounces organic green beans or romano beans
  • 1 tablespoon Dijon mustard
  • ½ teaspoon ground ginger
  • 2 wild albacore tuna steaks (about 5 ounces each)
  • 1 ear organic corn
  • Sunbasket lemon-shallot dressing base (fresh lemon juice - shallots - fresh garlic - Dijon mustard - porcini powder)

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