Greek Cucumber Noodles - Bariatric Recipes

Greek Cucumber Noodles - Bariatric Recipes

newhopesurgical.com

A refreshing summer salad, perfect for all occasions. To make cucumber noodles, you may need a vegetable spiralizer. You can use a mandolin, but it will create “straight” cucumber slices whereas...

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Cooking tools:

  • Spiralizer
  • Cutting board
  • Chef's knife
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Colander
  • Kitchen scale
  • Fine-mesh sieve
  • Serving bowl

Ingredients

  • 2 English cucumber, rinsed
  • 1 handful of cherry tomatoes, halved
  • 2 oz. of low-fat feta cheese, crumbled
  • ¼ cup of Kalamata olives (optional)
  • --dressings
  • 1 tbsp. of wine or balsamic vinegar
  • 1 tbsp. of virgin olive oil
  • 2 tbsp. of lemon juice
  • ½ tsp. of dried oregano
  • 1 garlic clove, minced
  • pinch of salt and pepper

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