coconut flour pancakes

coconut flour pancakes

www.crumbs-on-travel.com

Put the first four dry ingredients in a bowl and combine all well. Then put the wet ingredients together in a blender and mix well until smooth.

View full recipe on www.crumbs-on-travel.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.crumbs-on-travel.com.

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Cooking tools:

  • Blender
  • Mixing bowl
  • Skillet
  • Stove
  • Spatula
  • Measuring spoon
  • Spoon
  • Plate
  • Paper towel

Ingredients

  • 1/4 cup coconut flour
  • 2 tbso arrowroot powder
  • 1/4 tsp sea salt
  • 1/2 tsp baking powder
  • 1/2 cup pecans ((toasted and chopped))
  • 3 large eggs
  • 1/4 cup coconut oil
  • 2-3 bananas ((very ripe and mashed))
  • 3 dates ((pitted))

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