coconut flour pancakes
Put the first four dry ingredients in a bowl and combine all well. Then put the wet ingredients together in a blender and mix well until smooth.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.crumbs-on-travel.com.
Cooking tools:
- Blender
- Mixing bowl
- Skillet
- Stove
- Spatula
- Measuring spoon
- Spoon
- Plate
- Paper towel
Ingredients
- 1/4 cup coconut flour
- 2 tbso arrowroot powder
- 1/4 tsp sea salt
- 1/2 tsp baking powder
- 1/2 cup pecans ((toasted and chopped))
- 3 large eggs
- 1/4 cup coconut oil
- 2-3 bananas ((very ripe and mashed))
- 3 dates ((pitted))
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