Meetha Makai da Salad Recipe - Calories, Nutrition & GI
Meetha Makai da Salad has 53.3 calories per serving (1 Small Cup) — that's 51.1 calories per 100g. It provides 1.8g protein, 10.2g carbs, and 0.6g fat. With a low glycemic index (GI: 55), this...
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Cooking tools:
- Saucepan
- Stove
- Colander
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring spoon
- Spoon
Ingredients
- 2 Tea Spoon of Lime juice
- 150 Grams of Corn raw
- 50 Grams of Tomato ripe local
- 5 Grams of Chillies green - all varieties
- 100 Grams of Onion small
- 1 Gram of Salt
- 100 Milliliters of Water
- 1 Gram of Black pepper powder
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