Healthy Sweet Potato Panko Tots Recipe by Tasty

Healthy Sweet Potato Panko Tots Recipe by Tasty

tasty.co

These tots are made with grated sweet potatoes and a crispy panko coating, baked to perfection instead of fried. A perfect side dish or snack.

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Ingredients

  • 1 large sweet potato, peeled and grated
  • ⅓ cup panko breadcrumbs
  • ⅓ cup parsley, minced
  • 1 tablespoon fresh rosemary, minced
  • 2 cloves garlic, minced
  • ¼ teaspoon onion powder
  • ½ teaspoon salt, divided
  • ¼ teaspoon black pepper
  • 1 egg

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