Jillian's Honey-Free Muffins
Jillian's Honey-Free Muffins. Specific Carbohydrate Diet (SCD) recipes. The SCD is used to control Crohn's Disease, Ulcerative Colitis, Inflammatory Bowl Disease, IBS, Diverticulitis, Celiac disease,...
Keywords
- ulcerative colitis
- crohn's disease
- inflammatory bowel
- Specific Carbohydrate Diet
- Elaine Gottschall
- Raman Prasad
- Colitis & Me: A Story of Recovery
- book
- story
- Breaking the Vicious Cycle
- IBD
- diverticulitis
- celiac
- colonoscopy
- Crohn's & Colitis Foundation of America
- ModulenIBD
- Nestle Modulen IBD
- Antegren
- Elan
- Biogen
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Cooking tools:
- Mixing bowl
- Muffin tin
- Oven
- Spoon
- Measuring cup
- Measuring spoon
- Liner
- Whisk
- Fork
- Spatula
- Toothpick
- Cupcake liner
- Cooling rack
- Paper towel
Ingredients
- 1½ ripe bananas
- 3 eggs, beaten
- ¼ cup (60 mL) Homemade Applesauce (p.340)
- 2 tablespoons (30 mL) coconut oil, melted
- 3 cups (330 g) almond flour
- 1½ teaspoons baking soda
- ¼ teaspoon salt
- 1 cup (150 g) fresh blueberries
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