Grain-Free Zucchini Muffins (SCD Friendly, Paleo)
I often recommend the Specific Carbohydrate Diet (SCD) for my patients with IBS or IBD (Inflammatory Bowel Disease), such as Crohn's and Colitis. The premise
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lakesidenaturalmedicine.com.
Cooking tools:
- Food processor
- Muffin tin
- Grater
- Toothpick
- Oven
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spoon
- Fork
Ingredients
- 1/2 cup coconut flour
- 1/4 cup almond flour
- 2 tsps cinnamon
- 1/4 tsp nutmeg
- 1 tsp baking soda
- 1/2 tsp salt
- 3 eggs
- 1/4 cup honey
- 2 tbsp coconut oil
- 1 tsp vanilla
- 1/2 tsp apple cider vinegar
- 1 ripe banana, mashed
- 1 cup zucchini, shredded
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