Gourmet Garden Canton Stir-Fry

Ingredients

• 1 medium zucchini, sliced into thin half-moons
• 1 bell pepper (red or yellow), sliced into thin strips
• 1 cup snap peas, trimmed
• 1 cup carrots, cut into thin matchsticks
• 1 cup mushrooms, sliced
• 2 cups baby bok choy, chopped
• 1 pound (450g) firm tofu or chicken breast, cut into bite-sized pieces
• 3 tablespoons soy sauce (low sodium recommended)
• 1 tablespoon oyster sauce (or vegetarian oyster sauce)
• 2 teaspoons cornstarch dissolved in 2 tablespoons water
• 3 cloves garlic, minced
• 1-inch piece of ginger, grated
• 1 tablespoon sesame oil
• 2 green onions, sliced for garnish
• 1 tablespoon toasted sesame seeds