Heart-Shaped Oat & Banana Cookies - Plant-Based Recipe

Heart-Shaped Oat & Banana Cookies - Plant-Based Recipe

nutritionstudies.org

My plant-based, oil-free, sugar-free and even gluten-free (if you use gluten-free oats) heart-shaped cookies are so simple and delicious.

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Ingredients

  • 2 large ripe bananas
  • 2 cups rolled oats
  • 2 heaped Tbsp peanut butter
  • Pinch of sea salt
  • 2 tsp cacao powder
  • ½ cup cashews, soaked
  • ½ banana
  • 1 tsp vanilla extract
  • Juice from half of a small lemon
  • Enough water or dairy-free milk to make it smooth, but not too liquidy
  • 1 cup dates
  • ¾ cup water
  • 3 Tbsp cacao powder

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