Fat Free White Bean Dip Recipe - Details, Calories, Nutrition Information

Fat Free White Bean Dip Recipe - Details, Calories, Nutrition Information

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Get full Fat Free White Bean Dip Recipe ingredients, how-to directions, calories and nutrition review. Rate this Fat Free White Bean Dip recipe with 1 (15 oz) can of drained white beans (borlotti), 1...

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Ingredients

  • 1 (15 oz) can of drained white beans ( borlotti)
  • 1 tbsp tomato paste
  • 2 tbsp water
  • 1 -2 garlic clove, crushed
  • 1 tsp lemon juice
  • 1/2 tsp ground cumin
  • 1 spring onion, finely chopped
  • 1 dash chili flakes (optional)

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