Fat Free White Bean Dip Recipe - Low-cholesterol.Food.com
A really yummy fat free dip, that was influenced by falafel mixture.
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Ingredients
- 1 (15 ounce) can of drained white beans (borlotti)
- 1 tablespoon tomato paste
- 2 tablespoons water
- 1 -2 garlic clove, crushed
- 1 teaspoon lemon juice
- 1/2 teaspoon ground cumin
- 1 spring onion, finely chopped
- 1 dash chili flakes (optional)
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