Healthy Whole Food Shrimp Étouffée Keto Recipe

Ingredients

• Avocado oil – 2 tbsp
• Shrimp – 500 g
• Salt – 0.5 tsp
• Black pepper, ground – 0.25 tsp
• Ghee – 2 tbsp
• Arrowroot flour – 2 tbsp
• Onion – 1 medium – 2 1/2″ diameter
• Celery – 4 medium – stalk – 7 1/2″ to 8″ long
• green pepper – 1 medium – 2 1/2″ diameter x 2 3/4″
• Scallions or spring onions, tops and bulb, raw – 3 medium – 4 1/8″ long
• Cayenne – 0.5 tsp
• Paprika – 1 tsp
• Oregano, ground – 1 tsp
• Crushed Red Pepper Flakes – 1 tsp
• Tomato – 2 medium – 2 3/5″ diameter
• Chicken broth, bouillon or consomme, homemade – 2 cup
• Parsley – 2 tbsp, chopped
• Hot pepper sauce – 1 tsp