Immune-Boosting Blueberry Smoothie - Food Revolution Network
Packed with antioxidant-rich blueberries and omega-3-rich hemp seeds, this smoothie will help boost your immune system, while also possibly improving cognition.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at foodrevolution.org.
Ingredients
- 1 cup plant-based milk (unsweetened)
- 1 cup blueberries
- 2 tbsp hemp seeds
- 2 tbsp almond butter (unsalted, unsweetened)
- 2 dates (whole, pitted)
- ½ tsp ground cinnamon
- ½ tsp vanilla extract
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