Cheesy Manicotti - Fitness - Exercises, Fitness & Nutrition, and Fitness Articles

Ingredients

• 8 ounces tofu
• 2 egg whites
• 1/4 cup grated Parmesan cheese
• 1/2 cup fat-free ricotta cheese
• 1 tablespoon parsley
• 1/2 teaspoon salt
• 1/8 teaspoon fresh ground pepper
• 8 manicotti shells
• 1 - 8 ounce can tomato sauce
• 1-16 oz. Can diced tomatoes
• 2 teaspoons basil
• 1 teaspoon sugar
• 1/4 teaspoon garlic powder
• 1/4 cup shredded mozzarella cheese