Heart Healthy Vegetarian Lettuce Mushroom Wraps

Heart Healthy Vegetarian Lettuce Mushroom Wraps

healthecooks.com

Meaty sliced mushrooms mix with minced ginger and crumbled tofu in this tasty lettuce wrap recipe. Sesame oil and agave adds an unexpectedly sweet twist to this gluten-free dish.

View Original

Share this recipe:

Ingredients

  • 1 Tbsp hoisin sauce (gluten free if needed)
  • 1 Tbsp low-sodium soy sauce
  • 2 Tbsp water
  • 1 tsp sesame oil
  • 3/4 tsp agave nectar
  • 2 tsp cornstarch
  • 1 Tbsp canola oil
  • 1 cup sliced button mushrooms
  • 1 cup sliced shiitake mushrooms
  • 1 tsp fresh minced ginger
  • 2 garlic cloves, minced
  • 1/2 tsp crushed red pepper flakes
  • 8 oz teriyaki baked tofu, crumbled
  • 1 bunch scallions, sliced
  • 1 can (8 oz) water chestnuts, drained and sliced
  • 1 head Romaine lettuce or other lettuce, leaves separated
  • 1 cup shredded carrots
  • 1/2 cup chopped fresh cilantro
  • Chili garlic sauce (optional)
  • Rice wine vinegar (optional)

More Like This